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Finding the right therapist and starting therapy can feel overwhelming and stressful. I want to normalize and validate these feelings.

Now, take a deep breath.

Remember, you are not committing to therapy by scheduling a consultation; instead, you are gaining answers to questions that will help you make an informed decision. Therapy is an investment in yourself, and finding the right therapist is crucial for your healing journey!

I offer a free 15-minute video consultation for therapy inquiries only. 

Book your consultation on the calendar!